Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, heat therapy, exercise, massage, assistive gadgets, medications, and topical treatments. Improve your comfort and mobility with these expert tips.
Shivani Singh
Editor
About The Author
Shivani cares about health and people in healthcare. She has always been interested in living a healthy life and sharing her knowledge on the subject. Shivani also likes to learn about people involved in the healthcare sector. She has a passion for the healthcare warriors who are constantly fighting for people's wellness. She is from New Delhi.
About The Author
Shivani cares about health and people in healthcare. She has always been interested in living a healthy life and sharing her knowledge on the subject. Shivani also likes to learn about people involved in the healthcare sector. She has a passion for the healthcare warriors who are constantly fighting for people's wellness. She is from New Delhi.
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