Before we delve into the various ways to reduce blood sugar levels Immediately it is important to know the role of blood sugar and why at all we want to lower the Glucose levels. Everything has a reason and it is just like a blind man if we unknowingly start lowering the sugar levels. After all, the body system has made arrangements to pass on sugar to the bloodstream for a purpose.
How To Lower Glucose Levels - Reduce Blood Sugar Level Immediately And Easily
Glucose is one form of sugar that we get from the food we eat. It is required by the body for energy. When the glucose goes into the bloodstream it is known as blood sugar.
Glucose Levels
Glucose Levels
Glucose and how the body makes it
Glucose is one form of sugar that we get from the food we eat. It is required by the body for energy. When the glucose goes into the bloodstream it is known as blood sugar. There is another important hormone called insulin which is produced by the pancreas, which plays a significant role in the journey of the blood sugar to the cells.
Our body gets the major portion of its glucose requirements from the carbohydrates. As the food travels down the esophagus to the stomach, it is broken down into pieces with the help of acids and enzymes present in the stomach. In this process glucose is made.
The travel continues and the glucose reaches the intestines. Here the glucose is absorbed and passes into the blood. So we get all the necessary blood sugar.
Now insulin comes into play. But how do the pancreas learn about the coming of sugar into the blood? In the pancreas there are beta cells whose role is to monitor the blood sugar levels in a few seconds intervals.
As the blood sugar rises, beta cells ask the pancreas to release a measured quantity of insulin and send it to the bloodstream. Here the insulin acts like a key whose role is to unlock the liver, fat and muscles and let the glucose enter into.
The cells convert the glucose into energy with the help of amino acids and fats. Sugar is also the chief source of energy for the brain. But for the sugar the brain cannot process information.
Now what will happen to the unused sugar in the blood? The excess sugar gets stored in the liver and the muscles in the form of glycogen for emergency uses. We can store sufficient sugar for a day without any food.
What will the body do when we are fasting for a long time? When we fail to eat anything the blood sugar levels start falling. Beta cells of the pancreas stop releasing insulin. Then the alpha cells of the pancreas come into play. It starts releasing another type of hormone called glucagon that tells the liver to break down the stored glycogen into sugar.
This sugar from the liver goes into the bloodstream and the blood sugar gets replenished again.
Now you know the importance of blood sugar and it is never a villain to be slain unnecessary. Sugar is your trusted friend.
But when due to several reasons we disturb the body’s perfect balancing system the blood sugar levels start rising above its normal working levels. The reasons may be hereditary, environmental, erratic lifestyle, lack of balanced healthy foods, stress & anxiety, lack of sleep etc.
This raised blood sugar levels are harmful and may lead to difficult health issues. When the blood sugar levels 2 hours after meals cross 200 mg/dl we become diabetic. Then the question arises how to lower Glucose Levels or how to reduce blood sugar level immediately and easily.
The normal levels of blood sugar
Fasting Sugar: below 100 mg/dl
Two hours after meals: below 140 mg/dl
Pre-diabetic sugar: 100 to 125 mg/dl
Types of diabetes
There are two types of chronic diabetes: type 1 and type 2 diabetes.
Type 1 diabetes
This type of diabetes occurs when the pancreas is unable to produce sufficient amounts of insulin for dealing with the blood sugar. As a result the sugar cannot enter into the cells or get stored in the liver and muscles. The blood sugar levels increase. When the doctor diagnoses you to be diabetic then the treatment option is insulin injection.
Type 2 diabetes
About 95% diabetic patients suffer from type 2 diabetes. In this case the body’s insulin sensitivity gets reduced. It means that the body fails to utilize the available insulin for removing the blood sugar into the cells or liver. The result is enhanced blood sugar levels. There are many prescription medicines for this type of diabetes. Metformin is the most popular medicine used for type 2 diabetes.
There are two more broad categories of diabetes where the sugar level is above normal but not as much as be called diabetic.
Pre-diabetic
When the sugar level is between 100 to 125 mg/dl we call it pre-diabetic. This condition is reversible by restricted food intake, regular exercises, getting away from stress anxiety, healthy lifestyle etc.
Gestational diabetes
This type of diabetes is found sometime among pregnant women. But in most of the cases gestational diabetes goes away after the delivery.
How to lower Glucose levels quickly
In order to lower the levels of blood sugar quickly ? you have to take the established mode of allopathic treatment available for type 1 and type 22 diabetes.
For type 1 diabetes
As we have already discussed above type 1 diabetes is caused when the pancreas beta cells fail to produce insulin. So here the requirement of the treatment will be to provide the body with an external source of insulin. The established method of treating type 1 diabetes is therefore injecting insulin.
Following types of insulins are available on the market which can be used under the guidance of a physician.
- Short acting insulin
- Rapid acting insulin
- Intermediate acting insulin
- Long acting insulin
- Combination insulin
- Amylinomimetic injectables
Short acting insulin features:
- Reaches the bloodstream within 30 minutes
- Duration of action 3 to 6 hours
- Name of the prescription medicines are Novolin R FlexPen, Novolin R ReliOn, Humulin R U-100, Novolin R FlexPen ReliOn
Rapid acting insulin features:
- Reaches the bloodstream and starts its work within 15 minutes
- Peak value is attained after 1 to 2 hours
- Duration of action 2 to 4 hours
- Names of the prescription medicines available on the market:
- Afrezza inhaled insulin
- Fiasp
- Fiasp Flextouch
- Fiasp PenFill
- Novolog
- Novolog FlexTouch
- Novolog FlexPen
- ReliOn Novolog
- ReliOn Novolog FlexPen
- Insulin glulisine
- Admelog
- Admelog SoloStar
- HumaLog
- HumaLog KwikPen
- HumaLog Junior KwikPen
- Lyumjevand Lyumjev KwikPen
Intermediate acting insulin features
- Reaches bloodstream and starts working within 2 to 4 hours
- Attains the peak value after 12 hours
- Duration of action 12 to 18 hours
- Medicines available on market:
- Humulin N U 100
- Humulin N KwikPen
- Novolin N
- Novolin N FlexPen
- Novolin N FlexPen ReliOn
Long acting insulin features
- Mixes with the bloodstream at a slow pace
- Duration of action 24 hours and more
- Available medicines on market:
- Tresiba
- Tresiba FlexTouch
- Levemir
- Basaglar KwikPen
- Toujeo SoloStar
- Toujeo SoloStar Max
- Lantus
- Lantus SoloStar
- Semglee-yfgn
- Humulin R U-500
- Humulin R U-500 KwikPen
Premixed insulin medicines
- Humulin 70/30
- Humulin 70/30 KwikPen
- novoLog Mix 70/30
- NovoLog Mix 70/30 FlexPen
- Novolin 70/30
- Novolin 70/30 FlexPen
- Novolin 70/30 FlexPen ReliOn
- humaLog Mix 50/50
- HumaLog Mix 50/50 KwikPen
- HumaLog Mix 75/25
- HumaLog Mix 75/25 KwikPen
When the blood sugar levels remain uncontrolled even after injecting insulin then Amylinomimetics is used. This drug can be used for both chronic types of diabetes. Pramlintide is the medicine available on the market. It works by the following ways:
- Reducing appetite
- Delaying emptying of stomach
- Minimizing glucagon hormone secretion
Type 2 diabetes medications
- Biguanides: the popular diabetes type 2 medicine Metformin is the best Biguanide medicine. The medicine can be used singly or with Sulfonylurea. It can even be used along with insulin. The decision lies on the treating doctor
- Alpha-glucosidase inhibitor medicines Miglitol and Acarbose
- Kazano
- Invokamet
- Xigduo XR
- Synjardy
- Seglureomet
- Glucovance
- Jentadueto
- Actoplus Met
- PrandiMet
- Avandamet
- Kombiglyze
- Janumet
- Bromocriptine
- Nesia
- Kazano
- Tradzena
- Glyxambi
- Jentadueto
- Onglyza
- Kombiglyze X R
- Januvia
- Juvisync
- Trulicity
- Byetta
- Bydureon BCise
- Saxenda
- Adlyxin
- Ozempic
- Mounjaro
- Starlix
- Prandin
- Invokana
- Invokamet
- Farxiga
- Xigduo X R
- Qtern
- Jardiance
- Glyxambi
- Glipizide
- Glipizide E R
- Glipizide- Metformin
- Amaryl
- Duetact
- Gliclazide
- Glipizide
- Glipizide E R
- glipizide - metformin
- Glyburide-metformin
- Rosiglitazone
- Osenil
- Duetact
- Actoplus Met
The above prescription medicines are the simplest ways to reduce blood sugar levels immediately. You may add some lifestyle correction strategies and take antidiabetic supplement Glucoredi for enhancing the speed of lowering the increased blood sugar levels along with your prescription medicine.
Glucoredi alone will not give you quick results. When the supplement is taken along with metformin or other such medicines of type 2 diabetes the recovery gets faster. Gradually with the substantial ; lower the glucose level and reduce blood sugar levels immediately and easily. It is possible to reduce prescription medicines as such medicines do have side effects.
About the best Natural antidiabetic supplement Glucoredi
The antidiabetic supplement Glucoredi has been formulated by blending eleven 100% natural ingredients. The natural herbal ingredients have been selected after extensive research identifying the bioactive substances of each and every ingredient and their working mechanism in fighting the diabetes disease.
It is true that natural supplements do not lower the raised blood sugar levels quickly but studies have confirmed that taking the supplement along with metformin helps to lower the glucose levels at a faster rate.Thereby helps to reduce blood sugar levels immediately. Such supplements have no side effects and impart long term beneficial effects.
Glucoredi can be taken by all irrespective of one’s condition, be it non-diabetic, pre-diabetic or chronic diabetic of type 1 and type 2. It works as a prevention of diabetes, reversal from pre-diabetic condition and recovery & control of sugar levels for diabetes patients
Ingredients of Glucoredi
- Gymnema Sylvestre
- Commiphora Mukul
- Momordica Charantia
- Licorice
- Asparagus Racemosus
- Pterocarpus Marsupium
- Mangifera Indica
- Shilajit
- Syzygium Cumini
- Enicostemna Littorale
- Berberis Aristata
Gymnema Sylvestre
This is the most important herbal ingredient of the supplement. It has a strong antidiabetic property. The medicine is prepared from the leaves of the woody climbing shrub Gymnema Sylvestre. The shrub is generally found in the tropical forests of Africa, India and Australia.
In the Ayurvedic system of medicine practiced in India this medicine has been used for thousands of years in the treatment of diabetes, malaria and many other ailments. Seeing its popularity as well as beneficial properties the Western researchers got attracted to it and carried out many studies and identified the bioactive substances which are responsible for the beneficial effects.
The most powerful bioactive compound identified by the researchers is Gymnemic Acid. It has a very strong beneficial effect against diabetes. They could identify many other constituents such as tartaric acid, gurmarin, calcium oxalate, glucose and saponins. It will help to lower the glucose levels and also helps to reduce blood sugar levels immediately.
The medicine is called gurmar in the local language from which the name of the constituent gurmarin mentioned above has evolved.
Detailed research to find the phytochemicals present in the leaves the researchers could identify the following: terpenoids, saturated fatty acid, unsaturated fatty acid, glycosides and alkaloids. Bioactive identified are diversified kinds of phytochemicals such as gymnemic acid, gymnemodises, gymnema saponins, gurmarin, anthraquinones, gymnemanol, hydroxycinnamic acids, glycosides, stigmasterol etc.
The working mechanism of Gymnema Sylvestre
The diabetic patients are benefited due to the multifaceted actions of the medicine aimed at lowering the sugar levels. We give below the detailed working process of Gymnema Sylvestre in lowering the blood sugar levels. It attacks the disease from six directions.
1. By lowering the cravings for sugary food: we know that the foods taste sweet owing to our taste buds. If by some mechanism it is possible to blunt our taste buds for sugar, then the sugary foods will no longer appeal to our taste. In that case the way we reject foods that are distasteful, we will reject the sugar and the sugary foods.
This the medicine achieves through its primary constituent Gumnemic acid. When we take the medicine before meals the gymnemic acid fills up the sugar taste buds receptors. This is possible as the molecular arrangement of the acid is similar to that of sugar. So mimicking sugar it sits on the taste buds receptors and we get a sensation of repeal towards sweet foods. As the intake of sugar is reduced the neat effect is to lower glucose levels.
2. By lowering the absorption of sugar by the intestines: there are receptors in our intestines for the absorption of glucose in the intestines to be used by the bloodstream for energy and supplying the energy to the cells and the muscles and also to store in the liver for use when the sugar levels are less than normal.
In the same way as for the taste buds the Gymnemic acid also fills up the receptors of the intestine meant for the absorption of the sugar. As a result the body is unable to absorb sugar and reduce blood sugar levels immediately. Clinical studies have confirmed that by using the medicine the blood sugar levels in type 2 diabetes patients has remarkably lowered.
3. By triggering the beta cells to produce more insulin: in type 1 diabetes the pancreas cells fail to produce sufficient insulin to deal with the glucose accumulated in the bloodstream. The medicine is capable of stimulating the beta cells of the pancreas to produce more insulin so that it can unlock the keys of the cells and the liver to let the glucose enter into for converting into energy in the cells and for storing in the liver for exigency. Result is more and more sugar gets used up lowering the blood sugar levels.
4. By lowering diabetes related complications like heart diseases etc: the Western researchers also found its effects in lowering LDL or the bad cholesterol and triglycerides. Studies have also shown that the medicine has the capability to reduce weight of the obese people due to its ability to lower LDL cholesterol as well as triglycerides.
5. By helping the patients in shedding excess weights: studies were conducted on 60 moderately overweight and obese people by giving them the supplement. The results were very encouraging. The people were able to reduce weights by 5 to 6%. One reason may be due to the medicine’s ability to neutralize the sugary taste buds. Lowered calories intake helps in the reduction of weight.
6. By helping minimize other diabetes related complications such as inflammation: the supplement contains Tannin and Saponin that are having anti-inflammatory properties. Researchers also found a close link between raised blood sugar levels and inflammation. By lowering the absorption sugar at the intestine levels it lowers the blood sugar levels and thereby lowering the inflammation caused due to diabetes.
7. Gymnema Sylvestre is regarded as a medicine that is immunostimulatory. People suffering from diabetes are found to be prone to inflammation and lacking in antioxidants. Lack of antioxidants cause the rise of free radicals which damage the cells including the cells of the pancreas affecting the production of insulin.
Mangifera Indica
This Ayurvedic medicine is prepared from the fruit mango and also from the various other parts of the mango tree. Also the leaves of the mango tree have many health benefits. We will discuss all the ways the medicine works in treating lower glucose levels, high blood sugar and diabetes related complications.
Researchers have identified the constituent in the leaves of the mango tree as a kind of tannins named anthocyanidins. This has antidiabetic properties. As per Ayurvedic medicines you can take 15 leaves from the mango tree, boil the leaves in water and let the mixture cool overnight.
The next day, take the cool mango-leave-water two times a day on an empty stomach. According to the Ayurvedic system of medicines it helps treat kidney stones, high blood pressure, stomach problems and high blood pressure. They also helps to lower the glucose levels at a faster rate. Thereby helps to reduce blood sugar levels immediately
The fruit of the mango tree known as that delicious mango fruit is also the source of many bioactive constituents.
Polyphenols found in mango fruit are
- Mangiferin
- Gallotannins
- Gallic acid
- Quercetin
- Isoquercetin
- Beta glucogallin
- Ellagic acid
Carotenoids found in mango fruits
- Provitamin A
- Lutein
- Alpha & beta carotene
- 22 other carotenoids
The barks of the mango tree are no less important. These are anti-inflammatory, antibacterial, antioxidant, anti-fungal, promoting immune system and antiviral. The bioactive compounds found in the bark of the mango tree:
- Amino acids
- Catechins
- Phenolic compound
- Triterpenoid compound
The researchers have identified the bioactive compound named mangiferin as the most beneficial constituent having a number of health benefits. Mangiferin contains enzymes named magneferin. The readers must not think that the above is a spelling mistake. These are two separate components mangiferin and magneferin.
Scientists have also confirmed that it becomes difficult for the body to absorb the vitamins in isolation. When we take balanced food it contains carbohydrates, fiber and enzymes along with the vitamins and minerals. The enzymes and fibers help the body in absorbing the vitamins. It lowers the glucose levels at a faster rate and also helps to reduce blood sugar levels immediately.
Following vitamins are available in mango fruits
- Vitamin A
- Vitamin C
- Vitamin B6
- Vitamin K
- Vitamin E
- Potassium
- Niacin
Minerals in mango fruit are
- Magnesium
- Riboflavin
- Thiamine
- Phosphorus
- Calcium
- Iron
Most of the vitamins and minerals are required for tackling the problems of diabetes and also for the prevention of the disease. Due to the fact that the fruit also contains enzymes and fibers, the vitamins and minerals in the fruit can be absorbed fully giving you most effective beneficial health benefits.
Shilajit
This gummy substance is also the unique discovery of the age-old Ayurvedic system of medicines. It is found in the remote areas of the Himalayas mountain ranges. Shilajit contains a number of minerals that are very important for the body’s immunity and growth. The gum-like substance is formed naturally out of the decomposed plants and animals for thousands of years.
Shilajit contains 84 minerals, all of which is not possible in this limited space. But some important minerals are iron, silver, copper, zink, lead etc.
Shilajit has been found to be beneficial in various complications that can be linked to diabetes. We know the disease not only raises blood sugar levels but also causes many other complications in the body that are quite destabilizing and painful.It lowers the glucose levels and also helps to reduce blood sugar level immediately.
Shilajit can be gainfully used when the diabetes patients suffer from the following:
- Chronic tiredness
- Chronic fatigue
- Lethargy
In addition to minerals Shilajit also contains decomposed plant remains, humus and fulvic acid. Humus and fulvic acid have been investigated by the researchers and they could find a number of health benefits of these two substances. These substances also aid the mitochondria for producing energy.
Licorice
This medicine is found in the Chinese system of medicines and has been in use in the country for thousands of years for the treatment of diabetes. It caught the interests of the Western researchers due to its immense popularity and they carried out intense research for finding the constituents of the supplement that are responsible for the beneficial effects.
Researchers identified the following constituents that have medicinal values:
- Flavonoids
- Licorice extract
- 3 triterpenoids
The researchers also carried out clinical tests and determined the strong antidiabetic effects of the above bioactive constituents.It lowers the glucose levels and also helps to reduce blood sugar level immediately and easily.
Working mechanism of the supplement Licorice
- Improving the insulin sensitivity of the body
- Using the glucose effectively avoids its conversion to stored sugar in the form of fats.
- The antioxidant effect of the supplement reduces the oxidative stress caused by the free radicals. The free radicals damage the cells. So the supplement saves the cells from such damages. So the pancreas cells are also saved.
- The efficiency of the pancreas is also enhanced
- Microcirculation of the body is enhanced.
Commiphora Mukul
The supplement is popularly known as Guggul. An Ayurvedic medicine, it is a gum similar to resins. The resin is to be collected from the gum-like secretion from the bark of the commiphora mukul tree.
Modern researchers have identified its main bioactive substance named oleo gum resin. Oleo gum resin is a mixture of oil and a fluid of brown color. The main effect of oleo gum resin is to minimize the weight.
The experts are hinting at a close link between obesity and diabetes. It is also found that 80% of total diabetes patients in the world are obese. So reducing the weight is a step forward in dealing with the diabetes menace.Basically this herb will lower the glucose levels and also helps to reduce blood sugar level immediately.
How commiphora mukul works in reducing the weight
- It enhances the digestive performances. Good digestion means complete removal of all the toxicity inside the body. The body metabolism is also enhanced by the supplement.
- Proper burning of the glucose levels of the blood gives you more and more energy. You feel energetic and also reduce the sugar levels of the blood.
- Complete burning of glucose means less deposition of fats and hence less weight.
- Reducing weight helps in fighting diabetes and dealing with the complications related to the disease.
The supplement is an antioxidant and hence fights free radicals reducing the occurrences of cell damages including that of the pancreas. It has anti-inflammatory properties too. By reducing the LDL cholesterol and triglycerides it reduces the risk of heart issues. In this way the supplement is able to deal with the complications of diabetes also.
Ways to lower sugar levels of the blood by natural means
- Regular exercise: when we exercise our muscles are contracted, needing energy. This energy the body supplies by burning the glucose. In this way with the help of regular exercise we can minimize blood sugar levels. Exercise helps in controlling the body weight and enhances general mobility.
- Take controlled and balanced diet under the guidance of a nutritionist. If you are already a diabetic patient you have to restrict some diet as per the advice of your physician.
- Take more fibrous foods. The fiber slows down the process of digestion leading to delayed absorption of glucose. Both saturated and unsaturated fibers are good but saturated fibers are considered better for the control of blood sugar levels.
- Drinking enough water for keeping hydrated. But take care not to use sweetened or cold drinks. These are bad for the diabetic patients. More intake of water leads to more urination and more flushing out of glucose reducing the blood sugar levels.
- Resort to portion sizes while eating meals for restricting calorie intakes as per the advice of your nutritionist.
- Always select foods having low levels of glycemic index. The experts have divided all foods into three categories namely high glycemic index, medium glycemic index and low glycemic index. These ranked from 0 to 100. Foods with glycemic index less than 55 are called foods with low glycemic index. Examples of foods having low glycemic index are oats, barley, yogurt, legumes, beans, lentils, vegetables, whole grains etc.
- Minimize the levels of stress & anxiety. When we are stressed two hormones are secreted by the body to deal with the stressed condition. These hormones are cortisol and glucagon. These hormones increase the levels of blood sugar. The ways to reduce stress are yoga, meditation techniques, breathing techniques, regular exercise, and in severe cases medication helps.
- Monitor the sugar level by simple blood tests in regular intervals as suggested by the treating doctor. By doing the simple blood test you are able to know the status of the disease and can take appropriate remedial actions in time.
- Have a quality sleep for at least seven to eight hours. Lack of proper sleep may lead to many disorders including type 2 diabetes.
- Eat foods rich in chromium and magnesium.
Conclusion
Remember prevention is better than cure. So resort to all the natural means of preventing the occurrence of diabetes discussed above well in time so that you can stay off the disease. It is prudent to take the supplement Glucoredi even if your sugar levels are normal as the supplement is just like food having fibers, enzymes, vitamins and minerals along with strong antidiabetic agents.
Glucoredi have eleven strong antidiabetic ingredients that are sourced from seven different regions of the globe. All the ingredients are sourced based on stringent quality standards.
But when you have a raised sugar level much above the normal levels you must take prescription medicines or insulin helps to lower the Glucose levels and also reduce the sugar level immediately and easily without harming the body organs.
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