Colon cleansers claim to cleanse the colon of waste and toxins. These products come in different forms, such as pills, powders, or enemas. Some people use colon cleansers to improve digestive health, boost energy levels, or even as a weight loss aid.
Best Colon Cleansers (2023 Rankings) Top Colon Cleansing Detox Supplements
These products come in different forms, such as pills, powders, or enemas. Some people use colon cleansers to improve digestive health, boost energy levels, or even as a weight loss aid.
The Best Colon Cleansers for 2023
We will discuss the best colon cleansers below:
Products |
Description
Peak BioBoost
Healthy colon cleanses supplements with various health benefits.
ColonBroom
One of the best colon cleansers that sweep away every toxin and waste from your colon
VitaBalance Colon Detox Plus
It does a thorough colon cleanse and supports healthy digestion.
Herbal Power Flush
Colon cleanser supplement with a claim to permanently remove constipation.
Herbal Parasite Garden
A mix of 5 digestive enzymes that kill harmful bacteria in your gut.
Primal Harvest Primal Gut Restore
One-step solution for regular bowel movements.
COLOBOTAN Herbal Colon Cleansing Formula
Herbal colon cleansing formula that supports body detox.
Microbiome Plus+ Colon Cleanse
It is made up of advanced colon-cleansing ingredients for promoting gut health.
Perfect Origins Perfect Flush
Labeled as the best colon cleanser for its uses, it helps you to enjoy a ‘perfect flush’ every day.
SynoGut
Healthy and natural colon cleanse supplement with a natural blend to ‘change your life.’
GoDaily Prebiotic
Probiotics that support a healthy digestive system.
Intensive Colon Cleanse
Top-rate colon cleanser with numerous benefits.
Primal Harvest Primal Total Cleanse
A colon health supplement that cleanses your large intestine, kidney, and stomach.
UMZU zuPoo
It performs natural colon cleanses and temporarily relieves bloating with laxative properties.
Global Healing Oxy-Powder
Use the power of oxygen to cleanse your colon.
Inno Supps Inno Cleanse
Reduces bloating and supports the digestive tract with the best natural ingredients.
Dr. Tobias Colon Cleanse
It has a 14-day effective colon cleansing formula.
BioSchwartz Colon Detox Cleanse
Uses natural laxatives for a 15-day fast cleansing.
Cor-Vital Coffee Enema Kit
A complete kit for a healthy colon.
Peak BioBoost
Product Overview |
Core Ingredients Used
Acacia Gum, Fructooligosaccharide, Xylooligosaccharide, Inulin, and others
Servings Per Container
30
Refund Policy
1-year
Pricing
$49.95
Peak BioBoost is one of the best colon cleansers in the health market. With its nutritional ingredients, it gently cleanses your digestive tract and makes it healthy once again. More than 84,000 people have seen considerable improvements in bowel movements after using Peak BioBoost colon cleanser . It is not a surprise as the probiotic bacterias present in its formula helps in improving your colon health and boost your immunity.
Benefits Of Using Peak BioBoost
●?? ?Its natural formula helps in increasing your bowel movements.
●?? ?The probiotics boost your bowel movements and ensure that there is no bloating.
●?? ?The supplement also controls your cravings and stimulates weight loss.
●?? ?It increases the production of conjugated linoleic acid in your body and hence, blocks the formation of new fat cells.
●?? ?The natural colon cleanser also helps in preventing chances of stomach cramps.
How Does Peak BioBoost Work?
Using healthy bacteria and other natural elements, Peak BioBoost helps enhance your bowel movements. Its formula easily mixes up with your body fluids and helps in efficiently improving your colon health. What makes it very different from all other dietary supplements is that it can efficiently work with any beverage, including coffee, smoothies, oatmeal, and many more.
ColonBroom
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Product Overview |
Core Ingredients Used
ColonBroom Ingredients, Psyllium Husk Powder, Citric Acid, Crystallized Lemon, Stevia Leaf Extract, Sea Salt, and others
Servings Per Container
60
Refund Policy
60-day
Pricing
$64.99
ColonBroom sweeps your digestive tract with natural colon cleanser ingredients, as its name suggests. It doesn't only maintain your intestinal microbiota but also helps to combat constipation and any other kinds of gastrointestinal problems.
Benefits Of Using ColonBroom
●?? ?With this psyllium husk powder, you can quickly improve your bowel movements.
●?? ?This colon cleanser powder will help you maintain your colon health by balancing your gut bacteria.
●?? ?It will also stimulate your body to lose weight in a very natural way.
●?? ?The supplement will significantly support your digestive health.
How Does ColonBroom Work?
ColonBroom is a unique colon cleansing product consisting of dietary fibers and all essential nutrients that help to maintain a healthy colon. By consuming this colon cleanse drink daily, you will increase your fiber intake, maintain your healthy blood pressure level and ensure that you don't have to go for any artificial colon cleaning.
VitaBalance Colon Detox Plus
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Product Overview |
Core Ingredients Used
Psyllium, Lactobacillus, Alfalfa Leaf, Buckthorn, Rhubarb, and others
Servings Per Container
15
Refund Policy
NA
Pricing
$24.80
VitaBalance Colon Detox Plus is a popular name in the health market. It is known to improve your bowel movement and maintain your gut health. The most exciting fact about this supplement is that you can see significant changes in your body after consuming it for 15 days.
Benefits Of Using VitaBalance Colon Detox Plus
●?? ?Its blend of 11 herbs helps detoxify your system and maintain regular bowel movements.
●?? ?The colon cleanses pills to support a healthy digestive system.
How Does VitaBalance Colon Detox Plus Work?
VitaBalance is a famous brand out there. Colon Detox works through the process of detoxification. It has been considered one of the best colon-cleansing products that use the power of herbs to improve your digestive health.
Herbal Power Flush
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Product Overview |
Core Ingredients Used
Psyllium seed husk, Cascara Sagrada Bark, Red Clover Flower, Kelp, Cellulase, and others
Servings Per Container
90
Refund Policy
365-day
Pricing
$51
Herbal Power Flush is among the best colon-cleansing supplements on the market. The supplement claims to eliminate and relieve constipation by ensuring healthy bowel movements.
In addition, the creators of this colon cleansing supplement, Wade Lightheart, and Matt Gallant, are known names in the industry, adding to the product's authenticity.
Benefits Of Using Herbal Power Flush
●?? ?Herbal Power Flush promotes regularity in your bowel movements.
●?? ?The supplement eases discomfort from constipation and also prevents the chances of colon cancer.
●?? ?It also supports the growth of gut microbiota in your large intestine.
●?? ?The colon cleanses pills and also maintains a healthy hormonal balance.
How Does Herbal Power Flush Work?
Herbal Power Flush is another colon-cleansing dietary product that also works through the method of increasing healthy intestinal microbiota in your colon. The presence of beneficial bacteria prevents stomach cramps and ensures overall health.
Herbal Parasite Garden
Product Overview |
Core Ingredients Used
Black Walnut Extract 10:1, Walnut Leaf Powder, Clove Stem, Garlic Root, and others
Servings Per Container
90
Refund Policy
365-day
Pricing
$66
Herbal Parasite Garden is another famous name in the health market regarding colon cleanser supplements. The formula of this product targets the parasites hiding inside your large intestine and detoxifies your body, restoring your gut health.
Benefits Of Using Herbal Parasite Garden
●?? ?It prevents parasitic infections in your digestive system or large intestine.
●?? ?The pills help inhibit fungal overgrowth and maintain a healthy gut microbiota.
●?? ?It soothes your gut lining and increases mucus to prevent irritable bowel syndrome.
●?? ?The digestive enzymes in these colon cleansing pills help break biofilm and kill parasites or harmful bacteria.
How Does Herbal Parasite Garden Work?
Herbal Parasite Garden helps you improve your colon health with its formula that breaks biofilm. Its natural elements help in irregular bowel movements and provide a healthy gut without causing any side effects.
Primal Harvest Primal Gut Restore
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Product Overview |
Core Ingredients Used
CoreBiome Tributyrin, Xylo-oligosaccharides, B. longum BB536, Pullulan, and others
Servings Per Container
30
Refund Policy
90-day
Pricing
$39.96
Primal Gut Restore is one of the best colon-cleansing supplements out there. It combines different powerful probiotics and prebiotics with cutting-edge postbiotic technology. All of this not only supports your digestive health but also helps in weight loss.
Benefits Of Using Primal Harvest Primal Gut Restore
●?? ?A supplement is a complete approach to gut health.
●?? ?Its formula benefits digestion and promotes a healthy microbiome.
●?? ?Its all-natural formula helps maintain a healthy immune system.
●?? ?It improves your irregular bowel movements and helps achieve a healthy digestive tract.
How Does Primal Harvest Primal Gut Restore Work?
Primal Harvest Gut Restore works on increasing the number of healthy microbiomes in your gut. It is among the popular ways of colon cleansing without artificial hindrance.
COLOBOTAN Herbal Colon Cleansing Formula
Core Ingredients Used |
Psyllium Husk, Alfalfa, Probiotic Bacteria, Rhubarb, Gentian, Aloe Vera, and others
Servings Per Container
30
Refund Policy
60-day
Pricing
$49.99
COLOBOTAN Herbal Colon Cleansing Formula is one of the many colon cleansers with a natural laxative effect that helps to treat constipation and improve bowel movements. A healthy colon structure in your body will make you feel relieved, light, confident, and energetic.
Benefits Of Using COLOBOTAN Herbal Colon Cleansing Formula
●?? ?Its natural laxatives help in preventing any bloating.
●?? ?It improves your bowel movements and helps you to be regular with them.
●?? ?The colon cleansing supplement also helps grow natural bacteria in your gut.
How Does COLOBOTAN Herbal Colon Cleansing Formula Work?
Herbal Colon Cleansing reduces your bloating and other issues that can harm your colon health system by using the power of natural laxatives.
Microbiome Plus+ Colon Cleanse
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Product Overview |
Core Ingredients Used
Fennel Seed Powder, Cascara Sagrada Bark Powder, Ginger Root Powder, Goldenseal Root Powder, and others
Servings Per Container
60
Refund Policy
365-day
Pricing
$28.49
Microbiome Plus Colon Cleanse is a famous brand name in the health industry. Its all-natural formula is backed by scientific research and is known to provide you with a healthy colon without any artificial interference.
Benefits Of Using Microbiome Plus+ Colon Cleanse
●?? ?The supplement has a high amount of dietary fiber in its formula, ensuring regular bowel movements.
●?? ?The fiber intake with the supplement will also improve your immune system and digestive health.
●?? ?It will relieve constipation and bloating without making your stomach upset.
●?? ?Its natural formula will also support weight loss and detoxification.
How Does Microbiome Plus+ Colon Cleanse Work?
As the name suggests, this colon-cleansing product reduces your gastronomical issues by ensuring enough microbiomes in your gut.
Perfect Origins Perfect Flush
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Product Overview |
Core Ingredients Used
Prune powder, psyllium, glucomannan, and aloe vera
Servings Per Container
30
Refund Policy
180-day
Pricing
$49
Considered one of the best colon cleanser products, Perfect Origins Perfect Flush contains natural detoxification ingredients that aid in regulating your bowel movements and reduce the chances of colon cancer.
Benefits Of Using Perfect Origins Perfect Flush
●?? ?With its antioxidant-rich formula, it helps detoxify your digestive system.
●?? ?It also promotes weight loss and helps restore high blood pressure to normal levels.
●?? ?The formula also improves the growth of good gut bacteria and relieves constipation.
How Does Perfect Origins Perfect Flush Work?
Perfect Origins Perfect Flush uses a formula of herbal elements that detoxifies your system and provides various other health benefits.
SynoGut
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Product Overview |
Core Ingredients Used
Psyllium Husk, Oat Bran, Aloe Vera, Bentonite clay, and others
Servings Per Container
30
Refund Policy
60-day
Pricing
$69
Developed by one of the famous personalities of the health industry, Samuel Bart, SynoGut is one of the most natural and effective dietary supplements for your digestive health. Its FDA-approved formula has made it completely safe for everyone's consumption and is also very effective in curing colon health.
Benefits Of Using SynoGut
●?? ?The supplement helps in controlling your high sugar levels.
●?? ?Improves your overall gut health with its natural formula.
●?? ?Provides you with improved digestive health with its beneficial bacteria blend.
●?? ?The product targets your bowel movements and helps to make them regular.
How Does SynoGut Work?
SynoGut works all over your body. Its good bacteria blend works better than any colonic irrigation method. It is known to be the best out there, and all credits go to its natural bacteria formula, which provides several health benefits.
GoDaily Prebiotic
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Product Overview |
Core Ingredients Used
Jerusalem Artichoke, Fructooligosaccharides (FOS), Tears of Chios Masticum, Nopal Powder, and others
Servings Per Container
30
Refund Policy
180-day
Pricing
$49
GoDaily Prebiotic is another colon cleanser that will not only help you in feeling light but also confident. Its organic formula targets your body's gut health by providing prebiotic ingredients.
Benefits Of Using GoDaily Prebiotic
●?? ?The formula is free from any allergens and hence, safe for everyone.
●?? ?It will make you feel lighter by making your bowel movements regular.
●?? ?The dietary supplement will also help you in weight loss.
●?? ?Without causing any side effects, it will help you in feeling more energetic.
How Does GoDaily Prebiotic Work?
As its name suggests, the supplement uses prebiotics in its formula to help you with your bowel movements. It ensures your colon health by increasing healthy gut bacteria.
Intensive Colon Cleanse
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Product Overview |
Core Ingredients Used
Brown Rice Fibre, Organic Psyllium Husk, Apple Pectin, Acacia Gum, and others
Servings Per Container
10
Refund Policy
67-day
Pricing
$39.95
Intensive Colon Cleanse has been prepared with effective ingredients clinically approved for enhancing your gut health and stimulating the growth of a healthy microbiome in your body. It is gluten-free and completely vegan. Hence, safe for your consumption in all ways.
Benefits Of Using Intensive Colon Cleanse
●?? ?The formula helps in cleansing your large intestine and detoxifying your body.
●?? ?The digestive enzymes present in its pills help to aid bloating and constipation.
How Does Intensive Colon Cleanse Work?
As the name suggests, this supplement does a beautiful job of intensively cleaning your colon. When it comes to colon cleansing, a method is recommended, like colon irrigation which might not be very safe for you. Through this dietary supplement, you can easily hit the healthy colon target without any artificial interference.
Primal Harvest Primal Total Cleanse
Product Overview |
Core Ingredients Used
Lactobacillus Acidophilus, Senna Leaves, Aloe Vera, Fennel Seeds, Acai Berry, etc.
Servings Per Container
30
Refund Policy
90-day
Pricing
$23.95
Primal Total Cleanse is one of the most popular gut cleanses in the health market, prepared with probiotics and other gut health-improving elements. Manufactured in the USA in an FDA-approved facility and has been designed under strict conditions, ensuring that you will experience no side effects.
Benefits Of Using Primal Total Cleanse
●?? ?The supplement supports healthy bowel movements.
●?? ?Free from any allergens, it is safe for consumption.
●?? ?It promotes healthy detoxification.
●?? ?The antioxidants present in its formula ensure healthy skin.
How Does Primal Harvest Primal Total Cleanse Work?
Primal Total Cleanse eliminates all the toxins and waste materials from your colon. It is gluten-free, dairy-free, and has no soy or nuts in its formula. This not only regulates your bowel movements but also helps in ensuring your overall health.
UMZU zuPoo
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Product Overview |
Core Ingredients Used
Lactobacillus Acidophilus, Senna Leaves, Aloe Vera, Fennel Seeds, Acai Berry, etc.
Servings Per Container
30
Refund Policy
90-day
Pricing
$23.95
UMZU zuPoo is another popular colon cleanse that temporarily relieves bloating and gives your body gentle laxative properties. Made with clinically proven ingredients and backed with scientific evidence, the dietary supplement is entirely safe to use with various health benefits.
Benefits Of Using UMZU zuPoo
●?? ?It makes your entire digestion process smoother and regulates your bowel movements.
●?? ?It eliminates toxins from your body.
●?? ?It makes you feel lighter by supporting weight loss.
How Does UMZU zuPoo Work?
Irritable bowel syndrome is something that you might suffer from if you have any infections in your colon. This colon cleansing supplement's detoxifying formula will help you fight that off and make your bowel movements regular.
Global Healing Oxy-Powder
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Product Overview |
Core Ingredients Used
Magnesium, Natural Citric Acid (Tapioca), Organic Gum Acacia, and others
Servings Per Container
15
Refund Policy
365-day
Pricing
It starts at $49.95
Global Healing Oxy-Powder is a natural colon cleanser and digestive relief agent that effectively improves your gut health. The scientific evidence claims the formula uses oxygen power to cleanse your colon.
Benefits Of Using Global Healing Oxy-Powder
●?? ?It cleanses and detoxifies your body.
●?? ?Its all-natural formula optimizes your digestive health.
●?? ?It stimulates the growth of healthy bacteria in your gut.
●?? ?The supplement also relieves occasional constipation.
How Does Global Healing Oxy-Powder Work?
With its natural ingredients, it has been named the best colon cleansing supplement that will heal your immune system and protect you from any kind of harmful disease like colon cancer.
Inno Supps Inno Cleanse
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Inno Supps Inno Cleanse
Product Overview |
Core Ingredients Used
Cascara Sagrada, Cape Aloe, Fennel Seed, Bentonite, Milk Thistle, and others
Servings Per Container
30
Refund Policy
NA
Pricing
$43.99
Many users have labeled Inno Supps Cleanse an effective colon health supplement. The mix of natural ingredients is clinically proven to do natural colonic irrigation without artificial medical procedures.
Benefits Of Using The Supplement
●?? ?The mix of potent herbs helps in detoxification.
●?? ?It helps your digestive mechanism to work smoothly.
●?? ?It also reduces bloating and eases constipation.
How Does Inno Supps Inno Cleanse Work?
Inno Cleanse is among the best colon cleanse pills available. It works through its practical natural elements that increase your digestive health by increasing the number of healthy gut micro bacteria.
Dr. Tobias Colon Cleanse
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Product Overview |
Core Ingredients Used
Senna Leaf, Cascara Sagrada Bark, Psyllium Husk Powder, Flaxseed Powder, Aloe Vera Gel, and others
Servings Per Container
14
Refund Policy
NA
Pricing
$19.99
Assisting healthy digestion and gut health, Dr. Tobias Colon Cleanse is another famous name in the healthcare market. Its 14-day cleanse guarantees work effectively and helps you achieve good colon health without artificial medical procedures like colonic hydrotherapy.
Benefits Of Using Dr. Tobias Colon Cleanse
●?? ?Its easy and efficient formula is non-irritant and hence safe to use.
●?? ?The dietary supplement supports healthy bowel movements.
●?? ?Its all-natural formula helps in boosting your energy levels.
How Does Dr. Tobias Colon Cleanse Work?
Its non-irritant formula doesn't only combat constipation but also acts as a thorough gut cleanser. According to scientific evidence, the product is rich in digestive enzymes that will help you with your bowel movements without causing any harm to your digestive health.
BioSchwartz Colon Detox Cleanse
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Product Overview |
Core Ingredients Used
Flaxseed, Probiotics, Fiber, Natural Laxatives, etc.
Servings Per Container
15
Refund Policy
NA
Pricing
Currently Unavailable
With a formula consisting of eleven natural herbs, BioSchwartz Colon Detox Cleanse is one of the best fiber supplements. It has been backed with 100% scientific evidence and manufactured in a GMP-certified facility.
It is safe to consume and will show effective results without artificial procedures.
Benefits Of BioSchwartz Colon Detox Cleanse
●?? ?It eliminates waste and toxins from your body.
●?? ?The supplement helps in reducing bloating.
●?? ?It promotes regular bowel movements and ensures your gut health.
How Does BioSchwartz Colon Detox Cleanse Work?
This colon cleansing product will detoxify your body with its natural elements that are clinically proven to support weight loss and prevent gastronomical conditions like harmful gut bacteria, and constipation, without causing upset stomach issues.
Cor-Vital Coffee Enema Kit
The USDA-certified Cor-Vital Coffee Enema Kit will provide the best gut health-improving benefits that are better than any artificial colonic irrigation methods. Here you get a complete gut health-improving kit to help clean your entire large intestine.
Benefits Of Cor-Vital Coffee Enema Kit
●?? ?Removes all the toxins from your body.
●?? ?Enhances the health of your colon.
●?? ?It helps you in losing weight naturally.
How Does Cor-Vital Coffee Enema Kit Work?
Once you set up the entire structure of the kit as per the directions given on the official website, you will be able to use it efficiently.
It will improve your bowel movements but also help restore your colon's health without needing to go through any colon hydrotherapy.
How We Ranked The Best Colon Cleansing Supplements?
Here are the major factors we used to rank the above colon cleansers products:
Brand Reputation
One of the best ways to rank anything is by considering its brand value and how authentic they are. We did the same. We compared and contrasted every supplement's brand value and authenticity and ranked it accordingly.
Side Effects
Various colon cleansers available on the market can harm your entire health. Therefore we made sure to put only those on the list with no or very least side effects.
All-Natural Ingredients
Fiber and probiotics are among the primary ingredients of colon cleansers. We researched it accordingly and double-checked its scientific evidence.
Does Science Back The Ingredients In The Best Colon Cleansers?
The market's most popular colon cleanse supplements are typically made up of a combination of dietary fiber, probiotics, herbs, and enzymes.
When combined, these ingredients work synergistically to help remove fecal matter buildup, reduce inflammation throughout the gut lining, and disrupt the overgrowth of harmful bacteria in the colon. This helps to alleviate many common digestive issues such as constipation, bloating, and gas.
But are these ingredients scientifically backed? Let's find out in the specifics of this section:
Psyllium Husk Powder
Psyllium husk powder is a natural colon cleanse ingredient made by grounding up the tiny, flat seeds of the plantago plant species into a fine white powder. It is often included in colon cleansing drinks to help with bowel movement and benefit digestion.
A randomized controlled trial published in BMC Complementary and Alternative Medicine found that taking three daily dosages of 5 grams each of psyllium husk
powder helped participants flush out more toxins via their feces compared to those who took a placebo supplement.
This is one reason why many colon cleansers offer many health benefits, including psyllium husk powder as one of the core natural ingredients.
Another research published in Pharmaceuticals has found strong evidence supporting how dietary supplements, including psyllium husk powder, could serve as an effective treatment for detoxification and improve gastrointestinal function due to its fiber content.
Lactobacillus Strains
Lactobacillus strains refer to a group of probiotics or “friendly” bacteria found in certain foods such as yogurt and fermented vegetables like sauerkraut. These microscopic organisms provide numerous health benefits, including aiding digestion, boosting immunity, preventing certain diseases, promoting a healthy balance between good and bad bacteria in our gut microbiome, controlling inflammation levels in the body, and more when taken in conjunction with a healthy diet.
Colon cleansing can help restore intestinal flora balance, which helps with digestive regularity and immune support. By taking specific probiotics into your diet, such as those from various lactobacilli species, you can restore the average microbial composition of your gut microbiome.
As per several pieces of scientific evidence, it does this by introducing more beneficial bacteria into your system, reducing inflammation, and stimulating applicable production processes for synthesizing vitamins B-complexes and K.
It can also help support better absorption of minerals like zinc, iron, calcium, etc.
Dietary Fiber
Dietary fiber is a carbohydrate found naturally in plant-based foods such as fruits, vegetables, legumes, nuts, seeds, and whole grains that can benefit digestion and bowel movement. Unlike other carbohydrates like sugars and starches, dietary fiber cannot be broken down by the body for energy or to produce glucose.
Instead, it passes through the digestive system primarily intact until it finally reaches the large intestine, where bacteria break it down into short-chain fatty acids (SCFAs).
A recent piece of scientific evidence published in Nature Medicine found that when mice were given a high-fiber diet specifically tailored to increase amounts of bacteria called "bifidobacterium," they had improved metabolism along with better regulation of their bowel movements compared to those on a low–fiber diet.
Another study conducted by the National Institutes of Health (NIH) showed similar results when human volunteers were split into two groups: those who ate more dietary fiber vs. those who ate less; after 12 weeks, they reported having shorter transit times while experiencing less gas and bloating, when taken in conjunction with a healthy diet.
Lemon Juice
Lemon juice is a citrus-flavored liquid and a natural colon cleanses ingredient made from pressed lemons.
According to a study published in The Journal of Oriental Natural Science Medicine , regular intake of lemon acts as an intestinal antiseptic. It, thus, helps restore balance within the gut and cleanses your lower bowel from impurities that may be causing discomfort or gastrointestinal problems such as constipation or bloating.
Furthermore, a 2008 study conducted at Harvard Medical School discovered that regular intake of lemon juice could significantly reduce calcium oxalate stone formation in individuals suffering from hyperuricosuria (high levels of uric acid), providing relief for those suffering from kidney stones caused by excessive levels of uric acid in their urine.
Apple Cider Vinegar
Apple cider vinegar is a natural colon cleanse ingredient that has long been praised for its many beneficial properties. Scientific research backs up some of these claims, including its usefulness as a natural colon cleanser. Studies have shown that consuming apple cider vinegar can help to promote good digestive health and break down toxins in the body’s system.
One study from the University of Mississippi concluded that taking three tablespoons of apple cider vinegar per day improved stool frequency and reduced constipation.
The study also noted that those who took part in the study reported feeling more regular after taking ACV daily.
In addition to helping reduce constipation, consuming apple cider vinegar daily may also help flush out harmful toxins from the body's system.
It also helped remove excess water weight and treat stomach upset and stomach cramps while also helping to combat constipation.
Wakame
Wakame (Undaria pinnatifida) is an edible kelp-like or seaweed species that belongs to the family Araliaceae. It grows naturally near coastal areas worldwide but is most abundant in China, Japan, Korea, New Zealand, Australia, Chile, and other central-southern parts of South America.
The polysaccharides and other chemical compounds contained in Wakame support cleansing while providing immunity disorder benefits due to their strong antiseptic properties.
One study conducted at Yonsei University Medical Center found that consuming wakame increased levels of beneficial probiotic bacteria and decreased pH inside the stomach – factors associated with improved digestion.
Kelp
Kelp is packed full of nutrients that can help to cleanse and invigorate the body's digestive function, including intestinal motility and colonic intestine cleansing. It can also help boost the functioning of the immune system and support weight loss.
In terms of colonic irrigation specifically, kelp is believed to aid in the removal of accumulated toxins, parasites, and any impacted substances from within the colon. This process can be beneficial for reducing bloating, increasing regularity, and improving digestion overall.
When it comes to research on the benefits of using kelp for colonic irrigation specifically, several scientific studies have been conducted studying this topic — all looking at whether or not ingested high-grade kelp over time was effective in aiding colonic cleansing.
One study published by Nutrients Journal collected data on 38 participants who were given 5g/day of high-grade kelp for 12 weeks. The results from this study revealed a highly consistent pattern observed among all participants: considerable improvements in abdominal circumference and reductions in waist circumference compared to their baseline measurements taken at the beginning of the study period.
Rhubarb
Rhubarb contains active compounds such as anthraquinones that help clean and drain intestinal material. Research has found that rhubarb root combined with other herbs is a safe and effective laxative, aiding in the relief of constipation and improving gastrointestinal health.
Colonic irrigation with rhubarb has been used to treat extreme cases of constipation, especially following recent surgery or long-term illnesses where the digestive tract needs help to function properly again.
A 2014 study from the Shaanxi University of Traditional Chinese Medicine showed promising results compared to taking traditional medications for relieving constipation.
It showed that herbal formulations and herbal teas, such as those containing rhubarb, were more effective than harsher prescription drugs at reducing symptoms like abdominal discomfort, bloating, upset stomach, and abdominal pain associated with chronic constipation.
Buckthorn
Buckthorn has proven highly beneficial in reducing both cholesterol levels and high BP. It also helps to detoxify the digestive function through improved colonic irrigation, easing constipation and other issues related to poor digestion. To understand how this works, let’s look closer at this study representing how buckthorn is beneficial for colonic irrigation:
A 2010 study published in Phytomedicine Journal found that four weeks of oral supplementation with dried buckthorn bark powder significantly reduced transverse colon diameter from 7 cm to 6 cm and increased emptying transit time from 93 minutes to 127 minutes respectively, thus providing evidence of successful therapeutic effects on humans suffering from slow transit constipation.
Aloe Vera
Aloe Vera has been used for centuries in traditional medicine to treat various digestive issues, from indigestion to constipation. Modern science has confirmed these ancient uses, with several studies demonstrating its efficacy in promoting bowel regularity and supporting gut function.
One study published in the World Journal of Gastroenterology found that Aloe Vera extract could significantly increase bowel movement frequency when taken orally for eight weeks compared to a placebo group. In addition, subjects reported no adverse effects after consuming Aloe Vera extract throughout the study period.
The Best Colon Cleansers for 2023 Final Words
There are many artificial methods, like colonic irrigation claiming to remove all the toxins from your body, but none can be trusted completely.
The colon naturally eliminates waste and toxins; most people do not need additional help from colon cleansers. Some colon cleansers can cause dehydration, electrolyte imbalances, and other health problems.
Additionally, colon cleansers can interfere with the absorption of essential nutrients and medications. If you are considering using a colon cleanser, it is best to speak with a healthcare professional first. They can help you determine if it is right for you and recommend a safe and effective product. Then try a top colon cleanser above today!
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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.
Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
Disclaimer: The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.
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