What are the benefits of taking collagen pills?

Collagen is a natural protein your body produces to keep your joints, hair and nails healthy. Collagen pills contain essential amino acids to help your body produce collagen. There are many reasons these pills can be beneficial.

Collagen pills can produce vibrant, healthy and youthful looking skin. One meta-analysis published in the Journal of Drugs and Dermatology analyzed 11 studies and found collagen supplements improve skin quality, maintain skin elasticity and offer anti-aging benefits. Other studies indicate that collagen might be helpful for hair health as well.

Collagen might also help people with joint issues. A 2018 study from Mexico shows that collagen helps patients with osteoarthritis manage their symptoms.

Finally, collagen might support weight loss efforts. Unfortunately, scientists have not studied the benefits of using collagen for weight loss in much depth. However, research collagen boosts mobility by improving joint health, which helps people stay more active and burn calories. In addition, collagen can improve satiety and curb your appetite, since it is a protein.

What are the Risks and Side Effects of Taking Collagen Pills?

Collagen is a natural protein that your body produces. Collagen pills contain natural amino acids that produce collagen proteins. Therefore, they are naturally safe and healthy.

However, they still have some possible side effects. These include bloating, heartburn and feelings of fullness. The feelings of fullness could be a good thing if you are taking collagen pills to lose weight, since they will reduce cravings for other foods.

How Do You Take Collagen Pills?

You should always carefully follow the recommendations of any collagen pills before taking them. However, they don’t usually have any strict requirements that you need to follow. You can usually take them anytime during the day, because they don’t cause drowsiness. Also, you can take collagen pills with or without food.

Taking collagen pills is a little different from using collagen powders. Collagen powders are often tasteless and need to be added to shakes or smoothies to be consumed. Collagen pills are easier to consume, but you can still take them with food if you like. Some are flavored, while others are not.

What are the best collagen pills on the market?

Collagen pills offer some important benefits. However, it is important to do your due diligence and take the right ones. Here are 10 of the best collagen pills available.

Elm And Rye Collagen Capsules

Elm and Rye is an up-and-coming company in the health supplement industry. The company was founded in December, 2020, but it has already earned a stellar reputation for creating some of the best supplements on the market. The products have been praised in many publications, including Discover Magazine and Men Journal. Discover Magazine claims these products will bring you as close to being superhuman as possible.

Elm and Rye sells both collagen capsules and gummies. The collagen is derived from hydrolyzed bovine. The formula is backed by extensive clinical research. These capsules help promote healthy skin, hair, nails, joints, and bones.

Elm and Rye is committed to following science-based processes when developing their products. As a result, they have licensed pharmacists and scientists on their advisory panel.

The company is also dedicated to transparency. All of their products are tested by independent third-party laboratories. You can find the lab results on the product page.

You can save 25% off your purchase if you subscribe. In addition, you will receive a new shipment every 30 days as a subscriber.

Beyond Collagen by Live Conscious

Live Conscious is a holistic wellness company with an admirable social mission. The company creates some of the best wellness products on the market. However, Live Conscious has other objectives as well. It participates in many philanthropic activities. For example, the company has partnered with the Eden Reforestation project and pledged to help plant a million trees.

This company sells different a line of collagen pills called Beyond Collagen. These capsules include collagen types one, two, three, five and ten. There are 1,300 mg of collagen in every serving can help with skin, hair, nail and joint health.

Live Conscious offers a 365-day money-back guarantee on these collagen capsules. Few companies offer such generous guarantees.

These capsules are keto-friendly and do not contain sugar, dairy, gluten, GMOs, soy, peanuts, shellfish or preservatives. The product is certified by GMP.

Nature made collagen gummies

Nature Made is a vitamin and supplement brand founded in 1971. Over the past 50 years, the company has earned a reputation for selling some of the best vitamins and supplements. In addition, this company only uses ingredients backed by decades of thorough clinical research, which is a testament to the quality of the products they sell.

Nature Made sells a line of collagen gummies that many pharmacists recommend. These gummies contain Vitamin C, Vitamin E, biotin and zinc. They also use collagen types one and three. These nutrients are all very important for skin health.

Many customers also love the tasty lemon flavor of these gummies. But, of course, their primary selling point is their exceptional nutritional value.

Alaya Naturals Multi Collagen Capsules

Alaya Naturals is a relatively new health and wellness company. Founded by Shauna Reiter in 2018, this company is already earning a reputation for creating stellar products. Reiter was born with an autoimmune disorder, so she understands the challenges others face firsthand. She built her company around the philosophy that wellness products should be beneficial and pleasant.

Alaya Naturals sells a multi-collagen peptide blend with types one, two, three, five and ten. Previously, Alaya Naturals only sold these peptides in powder form.

However, the company now sells them as capsules. These collagen peptide capsules use the highest quality collagen derived from eggs, chicken, bovine and fish. The fish are wild caught and the other animals were raised with free range practices. Alaya Naturals does not give hormones to their animals.

Multi Collagen by Ancient Nutrition

Two natural health experts founded Ancient Nutrition. They were personally invested in creating quality health supplements. One of the founders, Jordan Ruben, suffered from Crohn disease when he was a freshman in college. Ruben and his family worked tirelessly to develop a holistic medical regimen to treat his problems. He would later work with Dr. Axe to found Ancient Nutrition to help others with similar challenges.

Ancient Nutrition is probably best known for its collagen peptides and proteins. Their multi-collagen capsules contain ten different types of collagen. These collagen capsules are made with four different sources of real food. The two most important ingredients are wild caught fish and fermented eggshell membranes.

In addition to offering excellent products, Ancient Nutrition has very generous discounts. They offer 15% off your first subscription order. They also offer free shipping on orders over $49 and a 60-day moneyback guarantee.

Neocell Super Collagen with Vitamin C

NeoCell is a wellness brand specializing in making collagen products since 1998. Their products promote natural beauty by creating healthy, youthful skin, nails and hair.

NeoCell sells a line of super collagen products fortified with Vitamin C to boost collagen production in the skin. There are 6 g. of collagen in every serving.

These capsules contain collagen types one and three. NeoCell offers great money saving opportunities for customers that use auto delivery.

If you subscribe to auto delivery, you will save 25% and receive free shipping on your purchases.

Vital Proteins Collagen Peptides

Vital Proteins sells a popular line of collagen peptides recommended by Healthline, Forbes and Byrdie. Verywell Health rates them as the best collagen supplement on the market. However, that publisher rating system focused on collagen supplements for healthy skin and nails. Since these collagen peptides do not contain collagen type two, they don’t offer support for joints. Therefore, this might not be the best option if you want a supplement to improve joint health or mobility. On the other hand, the supplements are terrific if you are primarily seeking a more youthful look.

Every serving contains 20 g. of collagen. The collagen is derived from grass-fed, free range bovine. The capsules are also fortified with Vitamin C and hyaluronic acid, so it offers more skin benefits than traditional collagen peptides.

These collagen peptides do not contain any dairy, sweeteners or gluten. They also follow Good Manufacturing Practices guidelines.

Primal Harvest primal collagen

Primal Harvest is a company dedicated to helping people fill the nutritional gaps in their modern diets. They continuously research new ingredients and test new formulas to perfect their already excellent health supplements. Their products are made in GMP-certified facilities in the United States.

One of their most popular health supplements is a line of primal collagen peptides. These collagen peptides contain collagen type one and three. The supplements support healthy bones, skin and joints. They contain collagen from pasture raised animals that have not received any hormones or antibiotics. The products are also free of soy and gluten.

Primal Harvest offers a 90-day moneyback guarantee on their products. They also provide free shipping on orders over $75.

Hum Nutrition Collagen Love

Hum Nutrition is a health and wellness supplement company dedicated to perfection. This company triple tests all of its products to ensure they meet the safety and potency standards they promise. They use wholesome, natural ingredients in all of their products. They do not use any GMOs, gluten or artificial colors or preservatives. Furthermore, all of their products are tested by independent labs.

Hum Nutrition sells Collagen Love, which is contains 600 mg of collagen types one and three in every serving. The collagen is derived from bovine that has been pasture raised and grass fed. The formula also contains Vitamin C, hyaluronic acid and herbal extract blends to offer additional health benefits. These ingredients have been carefully selected to maximize skin, hair and nail health.

Hum Nutrition offers generous discounts on many purchases. For example, first time customers can receive 50% off on their order.

Multi Collagen Capsules By Collagen for Her

Collagen for Her is a wellness company that produces collagen products for women. Due to the specificity of the niche market that this company serves, it doesn’t have the same klout as some other brands on this list. However, Collagen for Her specializes in creating exceptional collagen peptides for women of all ages.

This company sells a line of multi collagen capsules that contain collagen types one, two, three, five and ten. Since these capsules contain multiple collagen types, they help create healthy nails, skin, hair, digestion and joints.

These collagen capsules are cheaper than many other options, even though the quality is comparable. You will also receive free shipping on all subscription orders.

Furthermore, this is a great company to purchase from if you want to support women owned businesses.

The Right Collagen Pills Can Offer Great Health Benefits

There are a number of possible health benefits of using collagen pills. They are mostly used to create healthy, youthful looking skin, nails and hair. However, you might also benefit from using collagen pills if you are trying to lose weight.

You will want to do your research and choose the right collagen supplements. The options listed above are some of the best available.

The above is a sponsored post, the views expressed are those of the sponsor/author and do not represent the stand and views of Outlook Editorial.